have to cope.

The methods described here I have carefully worked out and developed over many years. (Captain W.E. Fairbair)

Page one: Edge of Hand, Chin Jab, Boot Side-kick.

Page Two: Escape bear-hug, Crush Ribs, Knee to Groin.

Page Three: Free Wrist Hold, Free Strangle Hold.

Page Four: Free Strangle hold, Free Bear Hold,

Page Five: Free Another Type Bear Hug, Free Hair Pull, more

Page Six: Thumb Hold (Continued), Disconnect Neck, Hand-cuff Hold

Page Seven: Break Arm,  Hog Tie, Proper head Hold, Hip Throw

Page Eight: Wrist Throw, Back Break, Match-box or Roll of Pennies Knock-out. Pencil or pen - Death

Page Nine: Disarm Opponent