Preppers Guide

The selected Items are only many that are suggested for two people for one year

Items for 2 People

Amount on Hand

6 Month Goal

1 Year Goal

Powdered milk

 

5 boxed

10 boxes

Eggs

 

10 Doz

24 Dox

Powdered butter or

 

5 boxes

10 Boxes

Canned Butter

 

20 @ 1 pint Jars

40 @ 1 pint Jaws

 

 

 

 

Olive Oil (Dark Can)

 

2 Gal.

4 Gal.

Coconut Oil

 

6 @1/2 Pint

12 1/2 Pints

 

 

 

 

Baking Soda

 

25 boxes

50 boxes

Baking Powder

 

10 boxes

10 boxes

Corn Starch

 

25 boxes

50 boxes

Sugar

 

30 Lbs

60 Lbs

Honey

 

20 Lbs

40 Lbs

Salt

 

10 Lbs

20 Lbs

Favorite Spices

& Herbs

 

 

Bread making Flour

 

50 Lbs

100 Lbs

White Rice  &/or

 

400 Lbs

800 Lbs

Instant Rice

 

 

 

Brown (Instant)

 

40 Lbs

100 Lbs

May also use Uncle Ben's "Flavored"

 

10 - 20 Boxes

 

Pearl Couscous

 

Your Choice

 

Pop Corn

 

50 Lbs

100 Lbs

 

Dry Gravy Mix

 

5-10 Lbs

 

Grated Parmesan

 

200 packets come in

One box

Instant Rolled Oats

 

6-10 Cans

 

Flavored "         "

 

6 10 Boxes

20 Boxes

 

 

 

 

Mustard

 

6-10  Jars

20 Jars

Mayo

 

4 Jars

6-8 Jars

Peanut Butter

 

25 Jars

40-50 Jars

Jellys (Grape, Strawberry, Blue

 

Your Choice Depending

 

Vitamins

 

 

 

First Aid Supplies

 

 

 

Fire Extinguishers

 

In Main rooms

 

Solar Lights ($10 ea. at Walmart) may be used indoors

 

3-4 per room - 1 in each bathroom

 

Water (purified)

 

1 gal per person

Per day

 

 

 

 

Bouillon (chicken)

 

2 ea 2 lb can/jar

8 lbs

Medications

 

Ibuprofen, Aspirin,

Acetaminophen, etc.

 

 

Cough Drops

Papaya, Eye drops

Tooth Paste

 

10- 15 tubes

25 - 50 tubes

Canned Stew

 

26-30 cans

40-75 cans

Chicken/Dumplings

 

26-30 cans

40-75 cans

White Beans

 

20 lbs

40 Lbs

Red Beans

 

30 Lbs

60 Lbs

Black Beans

 

20 Lbs

40 Lbs

15 Beans

 

20 Lbs

40 Lbs

Lentils

 

10 Lbs

20 Lbs

Dry Soup Mixes

Many Brand Names with no MSG

 

30-50 Packs

Nueva Cocina Red Bean, Ramen

Williams Country Store, Knorr, Soup, Alessi Bean Soup

Pasta Choices

 

 

 

Canned

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Cream of Celery

 

12

24

Cream Mushroom

 

12

24

Vegetable

 

12

24

Tomato

 

12

24

Progresso Brand

 

(No MSG)

 

Beef Pot Pie

 

12

24

Beef Pot Roast

 

12

24

Chicken w/rice

 

12

24

Campbell Brand

 

"Select Harvest"

(no MSG)

Italian Style Wedding

 

12

24

"Chunky" Beef

 

12

24

 " Chicken w/noodle

 

12

24

"Savory Pot Roast

 

12

24

Healthy Choice

 

3 cases

6 cases

Spaghetti Sauce

 

25-40 Cans

50 - 100 Cans

Spaghetti Noodles

 

15- 35 boxes

30 - 75 boxes

Various Noodles including mixed

 

10 - 30 Lbs Elbow, Spiral, Flat, bows Egg, Flour, wheat, rice

40-60 Lbs

De Cecco & Barilla Macaroni .(Small May be added to soups)

La Choy (Beef)

 

20

40

 "        "     Chicken

 

20

40

Chili

 

25

50

Tamales

 

20

40

Chicken

 

25

50

Turkey

 

25

50

Tuna

 

25

50

Juices

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Tomato Juice

 

20

40

V8 Vegetable Juice

 

20

40

Apple

 

12

20

Canned Fruit

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Peaches

 

 

 

Pears

 

 

 

Mixed Fruit

 

 

 

Vinegar

 

3 Gal

6 Gal

Apple Cider

 

3 Gal

6 Gal

Apple Sauce

 

 

 

Fruit Bars Mrs. Freshly's Low Fat Whole Grain

 

100

200

Dish/Hand/Cloths Soup (Ivory & Dawn)

 

7

14

Cloths

 

 

 

Rubbing Alcohol

 

6

12

HandSanitizer

 

 

 

Canned Corn

 

10 cases - 12ea

20 cases

Green Beans

 

10   "

20   "

Peas

 

10   "

20   "

Mixed Veg's

 

10-20 cases

30 cases

Paper Products

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Toilet Paper

 

100 - 150 rolls

300 Rolls

Paper Towels

 

50 Rolls

100 Rolls

Paper Plates

 

300

600

Plastic wear

 

Spoons Mostly

Other

Paper/plastic Cups

 

300

600

Fuels

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Propane for heater

 

200 LBS

400 LBS

For cooking

 

 

 

Propane

 

200 Lbs

400 Lbs

Kerosene for lights

 

3-4 Gal

5-6 Gal

Candles

 

200

400

Wood for Fire Place

 

 

 

 

 

 

 

Games for Family

 

Board games, cards

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 Printable page

This list may not include all that you want and some may have special needs. This is just a common starting place or guide to go by. Food should be stored in a cool dry place between 40 - 70 degrees to ensure longer lasting. Water is most important. It make no sense if you had food but died for lack of water. Solar powered night lights may be found at Walmart for $10 that work well. Weapons may be needed to keep what you have. We are preparing for the worst but expecting the best. Don't forget ammo. It may also be necessary to hide your stock from "Search and Seizure" protocols set by the government. It is best to give a little and keep the best while complaining.   It is best to watch for sales on these items. Eggs may be heavily coated with mineral oil and stored ina cool dark place and can last 12 months.